Thursday, May 29, 2014

MyFitnessPal

I have mentioned a couple times that I use MyFitnessPal to keep track of my progress.  I input everything I eat into my food journal on MFP and I post all of my exercise into the exercise journal.  I have used this app during previous diet attempts and it really helps.  Another great aspect to MyFitnessPal is that you can make friends, join groups, and post comments in the community, which is especially nice if you need some added motivation.

Today I joined two new groups:  The first is a twelve week challenge to transform yourself.  You complete with fellow members to see who can reach their goal weight after 12 weeks.  The second is a month long challenge (June 2014) where you have to work out at least 20 minutes every day and not go over your daily calories.  If you do either of those you fail the challenge.  I think these groups will be fun and I am hoping to make a couple friends.

If you want to look me up on MyFitnessPal my username is NicoleMarie001.  You can check out my food/exercise journal and see my progress.  You can also add me as a friend if you like.  :)

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