Wednesday, May 28, 2014

2nd WEEKLY WEIGH- IN

I lost another 3.4 pounds!!! Woo hoo!!! I am finally below the 170 mark and starting to get back to my normal overweight weight.

5/6/14- Starting weight: 178.8
5/10/14 - Weigh-in #1: 176.6
5/14/14 - Weigh-in #2: 173.8
5/21/14 - Weigh-in #3: 170.0
5/28/14 - Weigh-in #4: 166.6

Total weight lost: 12.2 pounds

Once again I am not sure if the Alli pills I'm taking contributed to some of the weight loss and once again I don't really care. The Alli pills help keep me on track. If I hadn't been taking them I would have probably cheated on my diet several times the first week. The only way to truly know if they are working is to stop taking them and see if my weight loss slows. According to reviews I've read on Alli it does look like that will happen. Maybe down the line I'll scale back and see what happens... But for now I'm enjoying losing around 3 lbs a week.

I am not sure what the plan is for today. I have a client I see every other Wednesday. This is the Wednesday I would normally see them except they just moved and I'm not sure what the new schedule is yet. I have a feeling I'll be driving up to their house today to pick up files to work on at my office. I would really like to go to the gym today and get back into my normal gym routine but I'm not sure if my schedule will permit it. If I am working with this client, I'll see when they want to meet. If it's around 11am or 12pm I can go to the gym beforehand. If they want to meet earlier, around 10am I might be able to go to the gym afterwards. We'll just have to wait and see.

Meal plan for today:

I at breakfast already: Special K cereal

Lunch: Frozen meal or Subway sando

Dinner: New chicken recipe with a side of rice and veggies

When I find a recipe I really like ill post some pics of the dish with the link to the recipe and nutritional info. Out of the four new recipes I found yesterday I'm hoping at least one of them is a winner.

Time to sign off. I really hope I can make it to the gym this morning. I feel great from my weigh-in this morning and I would love to use this positive energy and mojo to burn some extra calories.

Have a great day everyone. xoxo

- Posted using BlogPress from my iPhone

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