I looked up some videos to see if I was doing it right. This was one of my faves. I tried the plank again and finally felt my ab muscles working. I think I wasn't straight enough.
https://www.youtube.com/watch?v=pSHjTRCQxIw
Friday, April 17, 2015
Day #2- Plank Challenge
Even though the plank challenge was to do twenty seconds of the plank, I decided to do thirty. I feel like I may not be doing it right since it seems really easy. If I hold my breath it gets harder and I can feel my abs working but when I breath normally I don't really feel anything.
I looked up some videos to see if I was doing it right. This was one of my faves. I tried the plank again and finally felt my ab muscles working. I think I wasn't straight enough.
https://www.youtube.com/watch?v=pSHjTRCQxIw
I looked up some videos to see if I was doing it right. This was one of my faves. I tried the plank again and finally felt my ab muscles working. I think I wasn't straight enough.
https://www.youtube.com/watch?v=pSHjTRCQxIw
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