Day #1- Plank Challenge

I just completed 20 seconds of the plank position to complete day 1 of the plank challenge.  Twenty seconds of the plank position isn't that hard, but that may be because I do the plank position all the time in yoga.

Here is the plank video from the 30-day plank challenge's website.

http://30dayfitnesschallenges.com/30-day-plank-challenge/