Today was a great day. I woke up, relaxed for a bit by watching an episode of Sherlock Homes on Netflix (season three just came out!, did some laundry, went to the pool with the kids, took the kids for ice cream, came home and cooked "family" dinner (for myself, my kids, my mom, and my brother), and then went on a great evening run. I just went on to MFP to update the UAC group and now I am about to take a shower.
Today's Food Journal:
Breakfast:
Yogurt
Snack:
Container of raspberries
Lunch:
Left over tacos
Snack:
2.5 servings of carrots
Dinner:
Cheeseburgers (lean ground beef w/lowfat cheddar)
8 grilled aspargus
Tomorrow's goals:
1. To eat protein for breakfast again
2. To get in a strength training session at the gym (and cardio of course)
3. To continue to not drink soda
4. To continue not having desserts (the lowfat ones I was eating)
5. To post my measurements
Good night everyone. xoxo
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