I am so stoked!! I honestly thought my weight loss had stopped or had seriously slowed down. I was shocked when I got on the scale this morning and saw my weight was 158.8 !!!!!! First, I am super stoked that if have now lost exactly 20 pounds!! I am also seriously stoked that I am back in the 150 range. I was really looking forward to getting below 160. Now all I have to do is get below 150 and then below 140.
I was so excited about my weight loss today I went to the gym this afternoon and busted some serious ass. I first ran on the treadmill for 30 minutes, then power-walked uphill for 30 minutes, and then did an hour on the stationary bike. I followed my cardio session with the usual stretching and strength training.
I'm trying to figure out what I did this past week that was different from the week before. I would love to keep seeing 3 lb losses every weekly weighin. Unfortunately I haven't been very good at keeping up with my blog posts lately, although I'm still entering everything I eat on MFP.
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